NSCA Bi-Monthly Podcast Getting Better My Way, a Self-Management Support Tool January 21, 2022 News & Podcasts NSCA Bi-Monthly Podcast Getting Better My Way, a Self-Management Support Tool https://www.spreaker.com/user/11606364/jan-21-2022?utm_campaign=episode-title&utm_medium=app&utm_source=widget This week, we take a look at Getting Better My Way, a digital self-management tool for emotional health by the government of Quebec. If you are experiencing difficulties due to stress, anxiety or distress, the tool can help improve your well-being by identifying practical actions for you to put in place that are tailormade for your situation. Share This Article Facebook Twitter LinkedIn Pinterest Email